What is narrative therapy

Narrative therapy is a collaborative and non-pathologizing approach to personal counselling and community work which centres people as the experts of their own lives. A narrative approach views problems as separate from people and assumes people as having many skills, abilities, values, commitments, beliefs and competencies that will assist them to change their relationship with the problems influencing their lives. It is a way of working that considers the broader context of people’s lives particularly in the various dimensions of diversity including class, race, gender, sexual orientation and ability. 

At Chelsea Hamel Counselling Services Counseling Services, we provide compassionate and effective counseling services to help individuals and couples overcome life's challenges. Our team of experienced counselors is dedicated to helping you achieve your goals and live a fulfilling life. We offer a variety of services, including individual counseling, couples counseling, and family therapy. We believe that everyone deserves to live a happy and healthy life, and we are here to help you achieve that.